Our Team
Heather Foote, CSW
Certified Social Worker
“I help people alleviate symptoms of anxiety and depression, navigate relationships, and adjust to transitions through a collaborative and supportive process — so they can live happier, more connected lives.”
Heather takes a collaborative, supportive approach to help people manage anxiety and depression, improve relationships, and navigate life changes — from school-age kids to adults.
How Heather works
She combines talk therapy — CBT, client-centered work, mindfulness, DBT, and motivational interviewing — with neurofeedback (ILF and microcurrent) and EMDR/ART, so treatment can reach both the thoughts and the nervous system underneath them.
She serves Bountiful and surrounding Davis County, with telehealth throughout Utah and Idaho.
Specialties
- Anxiety
- Depression
- Trauma
- Life Transitions
Therapeutic approaches
- CBT
- Client-Centered Therapy
- Mindfulness
- Motivational Interviewing
- DBT
- ILF Neurofeedback
- Microcurrent Neurofeedback
- EMDR / ART
Licensure
CSW 13991377-3502Licensed by the Utah Division of Professional Licensing (DOPL). Verify at DOPL license lookup.
A little about Heather
Loves to cook, read, spend time with family, and go for walks with her dog.
Begin Your Journey Toward Healing
Compassionate, research-driven care tailored to you. Reach out today for a free 15-minute consultation.
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