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Heather foote csw

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A Bit About Me

" I help people alleviate symptoms of anxiety and depression, navigate relationships, and adjust to transitions through a collaborative and supportive process, so they can live happier and more connected lives."

Client Ages: 8-55

Client Populations: Kids over 8, adolescents, teenagers, young adults, and adults

Specialties: Anxiety, depression, trauma, life transitions

Therapeutic Approaches: Cognitive Behavioral Therapy(CBT), Client-Centered Therapy, Mindfulness, Motivational Interviewing(MI).

Fun Facts: In my free time I love to cook, read, spend time with my family, and go for walks with my dog. 

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