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Anxiety and Depression

2531849275Your brain never stops.

And you can’t slow it down, either.

What might go wrong…

What you did or didn’t do…

How you’re doomed if this, that, or the other happens…

“What if” and “I can’t” kick-start your every thought.

What triggers YOUR anxiety?

A stressful situation – like starting a new job, taking a test, or meeting new people?

Or is it more specific – like a fear that kicks in when you get on an airplane, get up in front of your colleagues, or have to manage your finances?

As you know, it can strike out of nowhere.

The jiggers.

The dread.

The panic.

2492025535You can see how this leads to depression.

When you’re overwhelmed, it’s hard to know your next step. That saps your motivation and kills your confidence.

In time, it leads to numbness and apathy… to sadness and emptiness.

The world becomes a heavy weight that pulls you…

Down.

“I’m not good enough.”

“Life is hopeless.”

“Nobody cares.”

These are the lies that keep you depressed.

Here’s the truth: You can get help that works.

I know you’re exhausted, and trying to fix it on your own hasn’t worked.

That’s why we’re here – to give you long-term solutions that stabilize your mood and give you RELIEF.

RisingMinds offers a relaxed and safe environment where you can sort through your burdens.

We help you learn to cope with what you must, and we can help you let go of the things you can.

We assist you in finding relief from intense emotions and clarity from jumbled thoughts.

Take the first step.

Now is the time to start your journey to better mental health.

You deserve to feel better and find the motivation that will help you move forward.

Call (801) 661-2794 now so we can help!